MONDAY:
12:00-01:15 PM – Jiu-jitsu (Gi)
06:15-08:00 PM – Jiu-jitsu (Gi)

TUESDAY:
07:00-08:00 AM – Jiu-jitsu (Gi)
12:00-01:15 PM – Jiu-jitsu (No Gi)
06:15-08:00 PM – Jiu-jitsu (Gi)

WEDNESDAY:
12:00-01:15 PM – Jiu-jitsu (No Gi)
06:15-08:00 PM – Jiu-jitsu (Gi)
08:00-09:00 PM – Boxing

THURSDAY:
07:00-08:00 AM – Jiu-jitsu (No Gi)
12:00-01:15 PM – Muay Thai
06:15-08:00 PM – Jiu-jitsu & wrestling (no gi)

FRIDAY:
12:00-01:15 PM – Jiu-jitsu & Judo (Gi)
06:15-07:00 PM – Boxing
07:00-08:00 PM – Jiu-jitsu (No Gi)

SATURDAY:
10:00am-11:00am Fundamental Jiu-jitsu (Gi) *this class is ideal for beginners to try out.
11:00am-01:00pm FREE OPEN MAT (non-members welcome)

SUNDAY:
10:30-12:00 PM – Jiu-jitsu (Gi)