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Latest Posts

Congrats Dylan and Q, but winning their matches at XFO Grappling tonight! fb.me/1zEof3YnI

Congrats Pan Jiu-Jitsu champ, Eugene Bidchenco! fb.me/78h4p1FRq

Pretty solid Friday lunch class.

I tried something new with this tech video. Let me know what you think. fb.me/5zi0KOEKe

Single leg defenses we've been working the last few weeks. fb.me/83nI68xsH

Just posted a photo @ Valko BJJ Chicago instagram.com/p/BQqdsrYjnaH/

Congrats Kevin Nowaczyk second round submission victory last night. fb.me/1QjItn2C4

Starting this week until the Chicago Open (4/1-4/2) every Thursday class is competition training. Less technique... fb.me/5N1PBHbbs

Some deep half basics we worked on this week. #valkobjj #chicagobjj #deephalfguard @ Valko BJJ… instagram.com/p/BQD7F0nhFIf/

Apparel is in! Meagan will be dropping it off tonight...stuff looks great.

Super proud of coach Lawrence Dunning taking double gold at the San Jose Open in his first black belt tournament.... fb.me/5SCKrkYc3