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Latest Posts

Nice group at open mat today. Thanks to our guests for stopping by.

Some tech we worked on this week.

Last month some of our team compete in the NAGA a 2nd place team trophy showed up in the mail. Great job!

Some of he tech we worked on this week.

Today is the last day to register for the Chicago Open at the discounted price.

Some butterfly guard stuff we've been working this week.

Memorial Day Monday: Open mat 11am-1pm, all are welcome. No other classes Monday, back on schedule and training...

It's always a special privilege to promote a black belt.

3-0 tonight at the XFO grappling show. Great job Joey, Cameron, and Dylan!

Registration is up for the next Chicago Open, August 12 & 13. If you're thinking about doing it, I highly...

Happy to introduce our highly fashionable and superhero-esque red and black rashguards. We're…