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Latest Posts

Nice evening class too. Grateful for our team. We are now training for the Chicago Open.… instagram.com/p/BPWNrzChPwr/

TK Oats showing some of the techniques he was teaching this week. #valkobjj #chicagobjjinstagram.com/p/BPN49RDB-F-/

I posted a new video to Facebook fb.me/5GjIrjBXD

Friday night HiFi Fitness will be closing a little bit early, so we'll have fundamentals class at 5:45pm, but not... fb.me/8nSk7Ys1k

Some stuff we were working on this week. fb.me/8w1KT2aiO

starting the year off right #resolutions #winning @ Valko BJJ Chicago instagram.com/p/BO3Q_ChhGhh/

Happy new year! HiFi Fitnessi is closing early tomorrow (Monday, Jan 2) so we will have open mat 11am-1pm but no... fb.me/3ka3hGha2