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Latest Posts

Shadow boxing warm up for Tuesday night boxing class.

Nice and easy Friday lunch class.

Here's a link to register for the next Chicago Open. We've gotten third place in the no gi the last two opens in...

Good lunch class today. Nice to see our friend AJ Agazarm stop by for some training.

Tim Lydigsen and Joe Hooker working some combinations. New competition gi class starts 6/11 at 7:30pm. Anyone... We're making a couple changes to the schedule next week. Tuesday/Thursday...

Monday night class. Reverse half guard pass.