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Latest Posts

Congrats Dylan and Q, but winning their matches at XFO Grappling tonight!

Congrats Pan Jiu-Jitsu champ, Eugene Bidchenco!

Pretty solid Friday lunch class.

I tried something new with this tech video. Let me know what you think.

Single leg defenses we've been working the last few weeks.

Just posted a photo @ Valko BJJ Chicago

Congrats Kevin Nowaczyk second round submission victory last night.

Starting this week until the Chicago Open (4/1-4/2) every Thursday class is competition training. Less technique...

Some deep half basics we worked on this week. #valkobjj #chicagobjj #deephalfguard @ Valko BJJ…

Apparel is in! Meagan will be dropping it off tonight...stuff looks great.

Super proud of coach Lawrence Dunning taking double gold at the San Jose Open in his first black belt tournament....