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Latest Posts

Coach Mark Vujovic teaching the duck under. Mark is available for private lessons, message to schedule. fb.me/2UtnCZKwB

Lasso to spider sweep when knee defends lasso hook vine.co/v/Og7eulmWm9g

We had a great belt promotion yesterday and are extremely proud to have awarded two black belts to two great... fb.me/1BI6OES6b

Wednesday night fundamentals. Establishing spider guard. fb.me/6WsYUaYKf

Reverse triangle + Kimura + straight arm + Americana vs under/over pass. vine.co/v/OrFFbwOjaOz

Coach Lawrence took double golds yesterday at NABJJF tournament in Los Angeles. Congrats! fb.me/6ZL0VcDsn

Just a reminder....the winter belt promotion is one week from today! fb.me/2O19WkAtC

Under over pass vs spider guard vine.co/v/OvK50ePFxrK

That really good no gi guy who's been coming around a lot will be teaching tomorrow (Tuesday) at noon. Mark... fb.me/3JhQIyd23

I posted a new photo to Facebook fb.me/3YI6Kdgdz

Post turkey training. 8am & noon classes. No evening class tonight.

Thanksgiving schedule: Regular class Wednesday. No Class Thursday. Friday gi classes at 8am and noon, no... fb.me/3Xqe4uOF3