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Latest Posts

Congrats Jim Michael taking silver at the Masters World Championships.

Professor TK won his first two matches at the Masters World Championships today before a controversial penalty...

I posted a new video to Facebook

Congrats John, our new blue belt!

We will have class as usual on Saturday and Sunday but Jay will be coaching at the Chicago Open tournament all...

I posted a new video to Facebook

I posted a new video to Facebook

Reminder that if you want to compete in the Chicago Open you have until Friday to register:...

Here's the move Jay taught a noon today. Pretend Tomoe nage that's really a guard pull to sweep....

Drilling spider guard at the 7am class. Morning is the new evening.

Coaches Issac & Lawrence putting in extra work after a hard practice.