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Instructional Videos

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Latest Posts

Congrats coach TK taking gold in Atlanta!

Extremely happy to have this new coffee & juice bar at our gym. Thank you HiFi Fitness for continuing to build...

Deep half sweep to under-over pass

In the comments are links to register for the Chicago Open gi and no gi competitions. You get a discount if you...

Thanks everyone for coming to our belt promotion today. Congratulations to everyone who got belts and stripes,...

Wednesday night warm-up. Belt promotion on Saturday!

Our friend AJ Agazarm is teaching a gi class at Valko BJJ Monday. $20 for members, $30 for non-members, hope everyone can make it.

Belt promotion scheduled for 1/16.

Recently the school's email inbox vanished without a trace and was completely emptied. All passwords have been...

Big thanks Joey, Matt Maney, Allen Causevic, Audrey, and Mike Villani for the help today.

Panoramic pic of the last class of 2015 and the gym set up we've had for the last 5+ years. We're very much...